The Chinese Staff is known as the Father of all Weapons and is typically composed of white wax wood with one thick end as the base and a thinner end near the tip. Its techniques cover a myriad of ranges and have a large variety of methods between various styles. In this hybrid form, the Staff techniques draw from Northern Wushu, Southern Style Staff and Shaolin Eyebrow height staff
COMPLETE KUNG FU FORM & TUTORIALS SOLID FOUNDATION
Build your solid foundation to become an incredible Kung Fu Athlete using these techniques and tutorials. Over 20 Techniques are broken down step by step so you can follow along.
KUNG FU ATHLETE STORY
Find out more about the journey to becoming a Kung Fu Athlete and what is unique about this ancient style being adopted into a modern way of training.